Blog Personal Training is a unique and beneficial approach to a personal exercise program.

This is how it works.

Please read the following information below and the payment process.

After receiving your information and payment, I will e-mail your first fitness program which is consistent with your fitness goals and past exercise experience, and send you a link for your very own workout Blog. Of course, I will first instruct you on how to use the Blog.

Thereafter you will be able to e-mail me with any questions you may have about the program, diet or anything that concerns you about exercise. All e-mails will be answered within 24 hours!

Throughout the time of your training, I will be check your Blog every day to see how you are doing with the program and changing the routine as you progress.

Important: After you complete the form process, you will be redirected to the cover page with the paypal buttons.

F.I.T.'s Blog Training Form

Your Name
Your Email Address
Height
Weight
Age
Are you currently on any medications?
Do you have any physical conditions that may limit your ability
Have you had any recent surgeries?
What are you training for?



What does your current exercise program consist of?
Where do you work out?
If you workout at home, what type of equipment to you have?
What motivates you to exercise?
How many times a week do you plan to workout?
What type of supplements do you use and why?
How much time are you willing to spend during a workout?
Additional comments?
Do you agree to the above conditions?

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